You heard about the ZEO back on Podcast #86 and now Lance Armstrong's Radio Shack Pro Cycling Team is using the ZEO to measure and hopefully improve the quality and amount of sleep each rider is getting.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- Black Friday and the start of our new PRO/Deal of the Week! - June 30, 2026
- ICI/PRO Podcast #242 – Strong Foundation 30 Min Intro Class Audio PROfile - June 21, 2026
- More on preventing carpal tunnel / hand numbness in your students - June 18, 2026