I have a pretty wide demographic in my classes as I'm sure many of you do. The majority of my riders are between the ages of 45 and 60. This time of year I get quite a few college age kids that are home for the summer. I try to always stay mindful of my music selections so that I can keep everyone happy. The other day I had a few college girls mixed in with my regular riders and I played Meghan Trainor's Me Too. A few of my older riders perked right up and even made mention later of how much they liked the song. It didn't seem to faze the college age crowd. It just goes to show you-you never know who you are inspiring with your song choices!
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[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
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Select a download location
Once file is completely downloaded, find it in the location you selected
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Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
Click here to watch a video on how to download media files from ICI/Pro.
Happy Fri-yay! Whew! I thought this one would never get here!
One of my favorite bands, NEEDTOBREATHE, is coming out with a new album which is expected to be released on July 15, 2016 and I can't wait! I have used many of their songs in my classes in the past including Brother, State I'm In, Girl Named Tennessee, Keep Your Eyes Open, Something Beautiful, Feet Don't Fail Me Now, The Heart, Ooh's and Aah's, Lay ‘Em Down and Slumber.
Their upcoming album, HARD LOVE, features some already released tracks that you should definitely consider adding to your next playlist.
Great Night (feat. Shovels & Rope): standing or seated climb (65 RPM)
Attached to this post is an eclectic 65 minute harmonically mixed music set.
All you need to do is “Play It and Forget It.”
I have also provided an iTunes playlist so you can listen to each song individually.
Premium Members, follow the link below to download this new mix for FREE!!!!!
[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
Right Click on the blue underlined link
Select “Download Linked File As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
To download the above media on a PC:
Right Click on the blue underlined link
Select “Save Link As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library Click here to watch a video on how to download media files from ICI/Pro.
One of my riders is a huge Michael Franti fan and brought to my attention that he was coming out with a new album last week. I'm a pretty big fan myself. Check out the screenshot below for a few of his popular songs which I continue to love using in my classes.
You'll definitely want to check out his new album titled Soulrocker. Here's what I'll be using:
My Lord: I used this for seated accelerations on the chorus. There are three of them and each are around 30 seconds.
My Lord by Michael Franti & Spearhead iTunes Link
We Do This Every Day: This one was great for jumps on a hill or a climb.
I Got Love For Ya: At around 97 RPM's, this one makes a great flat road.
We Do This Every Day by Michael Franti & Spearhead iTunes Link
I Got Love For Ya by Michael Franti & Spearhead iTunes Link
Premium Members can download this Video for free by following the links below:
[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
Right Click on the blue underlined link
Select “Download Linked File As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
To download the above media on a PC:
Right Click on the blue underlined link
Select “Save Link As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library Click here to watch a video on how to download media files from ICI/Pro.
