Indoor Cycle Instructor Podcast | ICI/PRO Premium Education
  • New Articles
  • About
    • Join The ICI/PRO Team
  • Community
    • Studio Owner Facebook Group
    • Latest News
    • Member Spotlight
    • Featured Studios
    • Engage Your Students
  • Instructor Training
    • Class PROfiles
      • Video PROfiles
    • PRO Podcasts
      • Free Podcasts
    • Master Instructor Blog
    • Best Practices
      • Training with Power
      • Heart Rate Training
    • PRO/STYLE
    • Tips and Tricks
  • Resources
    • Instructor Tools
    • Free Music
    • ICI/PRO Spotify Playlists
    • Our Best Spotify Track Lists
    • ICI/PRO Member Discounts
    • Instructor Certification
  • Tech Help
    • PRO Member Tutorials
    • Help with Spotify
Select Page
Spinner Indoor Cycling Bike Quick Tip

Spinner Indoor Cycling Bike Quick Tip

by John | Jun 21, 2020 | Video Tutorials

Cyclists can be real fussy about their bike setup. In this video I show how you can bring some consistency to the saddle fore/aft adjustment between different bikes. Originally posted 2010-01-16 08:23:20.
Spinner Indoor Cycling Bike Quick Tip

Don’t waste your time doing bike fittings – If you haven’t done this first

by John | Jun 24, 2014 | Best Practices, Big Box Instructor, Your Fitness Business

This drives me crazy! When you fit new riders to Indoor Cycles you tell them their numbers, right? You say; your seat is hole 6, seat slider is X, handle bar height is Y, etc... You may write these settings down on a note card and your riders depend on these setting...

Popular Posts

  • How Proper Sleep Affects Athletic Performance
  • The Weekly Ride – 01/08/18 Speed Work
  • The Weekly Ride – Week 5
  • Changes are a coming!
  • ICI/PRO Podcast #262 – The Vicious Cycle Audio PROfile from Instructor Kathy Palkaninec

audio profile Audio PROfiles Class Ideas Class Music class playlists class profile class videos Coaching and Cueing Dennis Mellon Display Training Endurance PROfile Endurance Training free class music free music FTP Harmonic Mixing Heart Rate Training ihrsa indoor bike power training Indoor Cycling Instructor Auditions Instructor Employment Initiative Instructor Tech Help Keeping it Fun magnetic resistance motivation Music Nutrition Playlists power Power PROfile power training soulcycle Spinning Class spotify Sugar threshold Tidbit to Share Tips to share in class training with power Transcription VT1 VT2 Weight loss zoning

ICI/PRO Member Links

  • Join ICI/PRO
  • PRO Member Log In
  • Manage Account
  • Member Profile
  • Contact Support

Friends & Sponsors

  • Stages Indoor Cycling
  • Schwinn Indoor Cycling
  • Keiser Indoor Cycling
  • Spivi Smart Training Systems
  • MINDBODY Online
  • Cycling Fusion
  • Performance IQ
  • Zoning Fitness
  • LeanLena.com

ICI/PRO Sites

  • Cycling Fusion, LLC
  • Parkinson’s Cycling Online Certification
  • IndoorCyclingCertification.com
  • Fit Bodies, Inc.
  • Studio Owners Facebook Group
©2021 Indoor Cycle Instructor | Site by TS Interactive Group, LLC
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
Preferences
{title} {title} {title}