by John | Jun 21, 2020 | Video Tutorials
Cyclists can be real fussy about their bike setup. In this video I show how you can bring some consistency to the saddle fore/aft adjustment between different bikes. Originally posted 2010-01-16 08:23:20.
by John | Jun 24, 2014 | Best Practices, Big Box Instructor, Your Fitness Business
This drives me crazy! When you fit new riders to Indoor Cycles you tell them their numbers, right? You say; your seat is hole 6, seat slider is X, handle bar height is Y, etc... You may write these settings down on a note card and your riders depend on these setting...