Giving nutrition talks in many locations lets me meet interesting people. After a recent presentation, a man came up afterward to tell me about his doctoral research. Dull, you think? Hardly. The man is working on a program for juvenile offenders that teaches them...
It's official: We are in the thick of the holiday season! For many, the worries are already piling sky-high: In-laws, turkeys, decorations, pies, finances and the potential collapse of the Euro-zone (just kidding on that last one… mostly.). Workouts tend to focus on...
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