Favorite Track(s) of The Week

Favorite Track(s) of The Week

Have you ever watched a commercial and wondered, “What”™s that song?”. I”™ve seen this Diet Coke commercial dozens of times and every time I see it, I find myself humming this song for hours. I googled it, but could just have easily Shazamed it if I”™d had my phone...
Music to Mention

Music to Mention

Welcome to week six of Music to Mention. This week's music to mention is one of my favorite songs for muscular endurance work: Pump It by The Black Eyed Peas. Muscular endurance is always a challenge for the instructor as there are 3-4 minute sections of the ride,...