My buddy Randy sent me a link to this fun video below. He's our MS150 Team Captain and a regular on the Sunday AM rides Amy and I lead. Randy knows me all too well; whenever we get to a rest stop I'm making a bee-line for the PB&J's. The awesome volunteers at one stop even cut off the crusts – making them just like my mom did.
Peanut butter is a staple in my diet and you'd need a lot of facts and figures to dispel my belief in PB&J's as the hands down best rest stop food… period 🙂
So here you can learn how to make the perfect PB&J
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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Two comments:
1. I could not agree more: whole ingredients are so very important. I thank my mom…good old Mary Jo, for introducing me to Real brand peanut butter in my youth. Just peanuts and salt…that’s all. No nasty hydrogenated oils or sugar. I love the stuff. Also…no Welch’s grape jelly for me. Whole preserves with no added sugar thank you very much.
2. The woman in the video needs a manicure. Just saying. If she is going to make videos AND be in the restaurant business, her nails need to be CLEAN (not polished ,or anything wild and crazy, just clean).
Okay, three comments:
3. John does love his PB & J’s! I go for the fruit and protein bars myself.
Amy
Now I’m hungry. I like local honey on mine. PB&H