The Power of 3 – Three Song Harmonically Mixed Music Sets – Lift Me Up, Goodbye Friend, I'll Keep Loving You
This week's Power of 3 mix. Lift Me Up by David Guetta Goodbye Friend by David Guetta Loving You by David Guetta Premium Members, follow the link below to download this new mix. [wlm_private...
Minimizing Nutrition Damage Over the Holidays
Okay, it’s not as if another set of tips on surviving the holidays is a pressing need, but hey. The holidays keep showing up every year, and it’s easy to fall into familiar traps. Here are some practical tips for your participants. Obviously, the problem lies less...
Dennis' 60 Minute Harmonically Mixed Music Sets – “Play it and Forget it”
Attached to this post is a 60 minute harmonically mixed indoor cycling music set that just flows. All you need to do is "Play It and Forget It." Premium Members, follow the link below to download this new mix. [wlm_private...
Cracks in the Ceiling…….. by Jay Duplessie
Have you ever been in a hotel, friends spare bedroom, or anywhere that you would find yourself staring up at the ceiling and thinking to yourself “huh, I wonder if they know there’s a crack in the ceiling?” Well I have, both literally and figuratively over...
Holiday Music Mix #2 – Someday at Christmas, Do They Know It's Christmas, Colorado Christmas
Please enjoy this holiday music gift from the team at ICI/Pro. Happy Holidays! This week's Holiday Mix includes: Someday at Christmas by Stevie Wonder Do They Know It's Christmas by Band Aid Colorado Christmas by Nitty Gritty Dirt Band ...
Favorite Track of The Week
One of my favorite climbing songs of all time is "Preliator" by Globus (from their album Epicon). I use this type of music sparingly in my classes, but I really love coaching my classes through songs such as these. The music provides so much motivation and just begs...
The Power of 3 – Three Song Harmonically Mixed Music Sets – A Head Full of Dreams, STOP, Confident
This week's Power of 3 mix. A Head Full of Dreams by Coldplay STOP by David Guetta Confident by Demi Lovato Premium Members, follow the link below to download this new mix. [wlm_private...
Dennis' 60 Minute Harmonically Mixed Music Sets – “Play it and Forget it” with David Guetta
Attached to this post is a 60 minute harmonically mixed indoor cycling music set that I put together with all David Guetta music. All you need to do is "Play It and Forget It." Premium Members, follow the link below to download this new mix. [wlm_private...
Holiday Music Mix – I Saw Mommy Kissing Santa Clause, The Christmas Song, Step Into Christmas
As a gift to the Indoor Cycling community I'll be giving away Holiday Music Mixes throughout the Holiday Season. Happy Holidays! This week's Holiday Mix includes. I Saw Mommy Kissing Santa Clause by John Mellencamp The Christmas Song by Christian Aguilera Step Into...
Favorite Track(s) of The Week
One band that I always love playing in my classes is Panic at The Disco. The band was formed in 2004, but they have that classic rock sound that I love. A few of their songs that I've used recently and had great luck with are Miss Jackson and This is Gospel from...