January 16th is Johnny G day!
I woke up this morning and my thermometer said —29 degrees Fahrenheit, not Celsius, and my first thought was how grateful I am for Spinning / Indoor Cycling and having a warm place where I can participate in a group fitness activity. So I'm proclaiming today, January...
ICI Podcast mentioned in Spinning News
In Podcast #27 Bob Rebach, AKA SpinBob, discussed an upcoming article in this months Spinning News and they included a link back to Bob's Podcast! Starting a Mentoring Program By Bob Rebach Maybe you’ve heard that providing a mentor to new instructors can strengthen...
Instructors Needed for Testing Products & Services
I'm talking with a number of companies that have some new products that are targeted at Indoor Cycling and Group Fitness Instructors. They want to know if listeners to this Podcast would be interested in participating in some product evaluations. Are you interested?...
Heart Zones JumboTRON Heart Rate Display
This was very cool. Here is a video of the Heart Zones JumboTRON in use. Sally Edwards demonstrated it at the Heart Zones Indoor Cycling Certification Conference I attended. Heart Rate and training zones for everyone in the class is displayed on the screen. The video...
Global Ride Tour Day 11 – Minneapolis
Amy and I got to participate in the final stop on the Global Ride Road Show.
Interview Video With Gene Nacey of CyclingFusion.com
Keep those survey responses coming!
Thanks to all of you who have already completed the survey! We are getting lots of good ideas for future shows. I will be announcing the winners on December 20th and each winner will have the chance to be on a Podcast with me and Jennifer + win a set of 3 Bike O...
Take the ICI Podcast Listener Survey and Maybe Win a Prize!
So, how are we doing? Are you enjoying these Podcast? What would you like to hear? Who would you like to hear? Here's your chance to tell us! Three people will win a set of (3) Bike-O-Vision Indoor Training DVD's in time for your Christmas and New Year's classes. Each...
10,000 Podcast Downloads!
Sometime last night my server served its 10,000 download. No idea who the lucky guy or gal was so I'm going to let 200 people win.... I am making available, to the first 200 listeners, (because I only have 200) Your.Name@indoorcycleinstructor.com Just think about that...
My New Metabolic Testing.info Podcast
I started a Podcast series about Metabolic Testing By now it's no secret that I'm a big fan of Metabolic Testing. It has been incredibly valuable to me personally and to many of the participants in my Spinning classes. I really see it as necessary first step to...