Time Management in the Cycle Studio

Total Request Live

By Jennifer Lintz, Registered Dietitian and ICI/PRO Member Soigneur As a kid, I remember watching MTV with my older brother quite often after school. For the most part, we were only interested in one show: Total Request Live. We liked it because we felt invested in...
Time Management in the Cycle Studio

What’s your name again?

By Jennifer Lintz, Registered Dietitian and ICI/PRO Member Soigneur There is a woman who comes to my classes at least once or twice a week and, for the life of me, I cannot remember her name. I know I wrote it down once to help jog my memory, but I can't seem to find...
Time Management in the Cycle Studio

Are you prepared for an emergency?

By Jennifer Lintz, Registered Dietitian and ICI/PRO Member Soigneur In every CPR/AED/Basic Life Saving training I have completed, I remember feeling like a sponge, trying to soak up as many details as possible. I wanted to be ready in the event I needed to put...