by John | Mar 20, 2021 | Audio PROfiles
So you find yourself riding along a smooth, flat section of road. You may have a little wind at you back and you are making good time, as you enjoy the sights and smells of the country. “Hello there Mrs. Cow,” you call out as if one will respond. All that...
by John | Mar 20, 2021 | Best Practices, Correcting Form, Instructor Tips and Tricks, Master Instructor Blog
NOTE: I'll be publishing what I believe are the 10 Myths of Indoor Cycle Rider Setup / Bike Fit on Wednesdays each week, starting today with: Myth #1 – It's proper, for you the instructor, to cue people to draw in their knees. I cringe whenever I hear;...
by John | Mar 13, 2021 | Audio PROfiles, Instructor Training, Video PROfiles
Sometimes audio just isn't enough! Staying on the cutting edge of Indoor Cycling 2.0 is very exciting… and very demanding! The ICI/PRO Team is continually searching for new and innovative ways to educate our ICI/PRO members about the latest developments in...
by John | Mar 7, 2021 | Giving Back To Your Community
This is for real and it doesn't cost a dime. As a followup to my original article; save money on your smart phone with savelovegive.com, I received a call from Anthony, a very nice representative at Verizon Wireless, in response to the email request sent on my...
by John | Mar 4, 2021 | Free Podcasts, Instructor Training
The Manx Cycling Club on The Isle of Mann has created some incredible cyclists who have contributed to the recent success of British Cycling. The “Fasted Man on Two Wheels” World Champion / Tour multi stage winner Mark Cavendish (they call him “Sir...