I woke up this morning and my thermometer said —29 degrees Fahrenheit, not Celsius, and my first thought was how grateful I am for Spinning / Indoor Cycling and having a warm place where I can participate in a group fitness activity.
So I'm proclaiming today, January 16th, as Johnny G day!
Maybe we can get our new President Obama to make it official?
Johnny G has a Facebook if you feel like dropping him a note of thanks here
If you are teaching a class today or this weekend be sure to tell all your participants.
In Podcast #27 Bob Rebach, AKA SpinBob, discussed an upcoming article in this months Spinning News and they included a link back to Bob's Podcast!
Starting a Mentoring Program
By Bob Rebach
Maybe you’ve heard that providing a mentor to new instructors can strengthen and unify your staff and program. Or you might have heard that, with a mentor’s help, training and acclimating instructors new to your facility will be faster and smoother. Well, those things are true. So if at any time you’ve wondered how you can start a program at your facility, here are the steps to follow: The rest is here…
I'm talking with a number of companies that have some new products that are targeted at Indoor Cycling and Group Fitness Instructors. They want to know if listeners to this Podcast would be interested in participating in some product evaluations.
Are you interested?
Future notices will be sent to members of our community who are on the email list. You can subscribe here:
This was very cool. Here is a video of the Heart Zones JumboTRON in use. Sally Edwards demonstrated it at the Heart Zones Indoor Cycling Certification Conference I attended. Heart Rate and training zones for everyone in the class is displayed on the screen. The video playing on the right is the Hawaii Global Ride DVD.
not Celsius, and my first thought was how grateful I am for Spinning / Indoor Cycling and having a warm place where I can participate in a group fitness activity.