Interview Video With Gene Nacey of CyclingFusion.com

Keep those survey responses coming!

Thanks to all of you who have already completed the survey!

We are getting lots of good ideas for future shows.

I will be announcing the winners on December 20th and each winner will have the chance to be on a Podcast with me and Jennifer + win a set of 3 Bike O Vision DVDs!

If you haven't done so, please take a minute and let us know what you would like to hear.

Please complete our survey!

Interview Video With Gene Nacey of CyclingFusion.com

Take the ICI Podcast Listener Survey and Maybe Win a Prize!

So, how are we doing?

Are you enjoying these Podcast?

What would you like to hear?

Who would you like to hear?

Here's your chance to tell us!

Three people will win a set of (3) Bike-O-Vision Indoor Training DVD‘s in time for your Christmas and New Year's classes. Each winner will be able to take their class on a virtual journey to St. Croix in the US Virgin Islands, The California Coast and The California Wine Country.

This is a short survey and should only take a few minutes to complete. Here it is.

The three winners will be drawn and contacted on December 20th

Interview Video With Gene Nacey of CyclingFusion.com

10,000 Podcast Downloads!

Sometime last night my server served its 10,000 download. No idea who the lucky guy or gal was so I'm going to let 200 people win….

I am making available, to the first 200 listeners, (because I only have 200) Your.Name@indoorcycleinstructor.com

Just think about that weekly email you send out to your class. You are sending a weekly email aren't you?  Wouldn't you rather have the prestige of a real email address that includes your name and what you are passionate about.  Very secure, very easy to setup in Google and can easily coexist with the email you use now. Send me an email telling me what you would like your email to be.

Thanks for listening.

Interview Video With Gene Nacey of CyclingFusion.com

My New Metabolic Testing.info Podcast

I started a Podcast series about Metabolic Testing

By now it's no secret that I'm a big fan of Metabolic Testing. It has been incredibly valuable to me personally and to many of the participants in my Spinning classes.  I really see it as necessary first step to reaching any fitness, performance or weight loss goals.

It's still a work-in-progress but check it out if you have time. If you know anyone else that would appreciate the information please pass it on.

If you are an Independent Metabolic Testing Specialist I would love to have you as part of our community. contact me at john@metabolictesting.info

www.metabolictesting.info

It should be available at iTunes and Zune shortly.