-15 below this morning so Amy and I are off to Jamaica for a week without the kids!!!! Super Clubs Breezes - Runaway Bay
Amy is the Fitness Pro there for the week.
No ICI Podcast this week but I do have a new one at my other site; Metabolic Testing.info If you are into the technology of performance testing you might want to check it out. http://www.metabolictesting.info/?p=231
- Happy 75th Birthday Ed Hayes! - April 24, 2024
- Eagles pedaling through the air metaphor - April 21, 2024
- ICI Podcast 238 Meet Nerd Fitness Creator Steve Kamb - April 6, 2024