-15 below this morning so Amy and I are off to Jamaica for a week without 
the kids!!!! Super Clubs Breezes - Runaway Bay
Amy is the Fitness Pro there for the week.
No ICI Podcast this week but I do have a new one at my other site; Metabolic Testing.info If you are into the technology of performance testing you might want to check it out. http://www.metabolictesting.info/?p=231
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI Podcast 38 Monetize your passion for Indoor Cycling and turn it into cash Pt 1 - November 26, 2023
- Be Careful > They're Watching When You Blow Your Nose - November 20, 2023
- Cirque du Soleil DVDs = a fantastic endurance Indoor Cycling class - November 17, 2023