-15 below this morning so Amy and I are off to Jamaica for a week without the kids!!!! Super Clubs Breezes - Runaway Bay
Amy is the Fitness Pro there for the week.
No ICI Podcast this week but I do have a new one at my other site; Metabolic Testing.info If you are into the technology of performance testing you might want to check it out. http://www.metabolictesting.info/?p=231
- ICI/PRO Podcast 299 – Power and your Playlist… don't make it too hard - June 5, 2023
- Please come back to my class! - May 30, 2023
- My Life Time Instructor Teach Back - May 24, 2023