The foot to pedal connection could be the single most important aspect of how the rider fits on the bike in addition to the safety aspects of a good connection. Due to the inertia and momentum that can be created by the weighted flywheel, it is necessary for riders to...
Master Instructor Joey Stabile from Cycling Fusion contributed his Christmas class profile. If you have a class or two this weekend, your participants might enjoy this structured workout featuring some Christmas tracks to celebrate the season. Download the profile...
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