I'm always scouring the internet for new music and music sites. Recently I found Clubtapes.com. There is so much free music on this site it'll blow your mind. This isn't just free music it's free mixes by the worlds best DJ's. You need to check it out!
All the songs in this weeks The Power of 3 Mashup were found on this site.
The Power of 3 Mashups – Every Time We Touch, Good For You, Shut Up and Dance
Premium Members can download this mix for free by following the links below:
[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
Right Click on the blue underlined link
Select “Download Linked File As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
To download the above media on a PC:
Right Click on the blue underlined link
Select “Save Link As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library Click here to watch a video on how to download media files from ICI/Pro.
I'm getting so tired of hearing indoor cycling instructors say “If you don't do it on a bike outside you shouldn't do it on a bike inside”. This statement is repeated over and over again on social media. In Facebook groups like Indoor Cycling Instructors battles will rage on for days about topics like weights on the bike, tap backs or appropriate RPM ranges. Often these movements will be labeled “Dangerous”. I often wonder if the instructors who say “If you don't do it on a bike outside you shouldn't do it on a bike inside” have ever ridden a bike outside. I can think of no more dangerous activity than riding outside. Cyclist literally put their lives at risk ever ride.
This video below shows how “safe” riding outside can be.
Something else I find interesting is the same person who screams “If you don't do it on a bike outside you shouldn't do it on a bike inside!!!!!” will in the very next post ask if anyone has a suggestion for a hill climbing song with a BPM of 72. Hmmm, when I ride outside I don't listen to music because that IS dangerous and I certainly wouldn't limit myself to riding at one specific RPM. So, if this instructor really believed “If you don't do it on a bike outside you shouldn't do it on a bike inside” then they shouldn't be using music during indoor cycling class!
Today, Scott Melker announced that he coming back to the world of indoor cycling:
“Hi everyone! For those of you who don't know me, I was the music director for Flywheel Sports for 4 years, and helped to develop their music program. I have since worked with countless studios, and have now teamed up with Legitmix to offer an awesome music service tailored to you. We are presently building a catalogue of songs edited specifically for spin, available legally on the site. I'm even more excited that we are offering customization of ANY SONG you choose for only $3. You can go on the site, request any edits you want, and have the song back to you in a matter of days. We truly believe that this will revolutionize the cycling music world. Please check it out and give us feedback – we did this for you!”
I love Scott's work. You can check out his and the other artists that are part of this incredible music site below.
You have got to see this incredible cover of Simon and Garfunkel's “The Sound of Silence” by the band Disturbed
ICI/Pro Premium Members can view this video without adds and download it for free by following the links below.
[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
Right Click on the blue underlined link
Select “Download Linked File As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
To download the above media on a PC:
Right Click on the blue underlined link
Select “Save Link As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library Click here to watch a video on how to download media files from ICI/Pro.
Premium Members can download this mix for free by following the links below:
[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
Right Click on the blue underlined link
Select “Download Linked File As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
To download the above media on a PC:
Right Click on the blue underlined link
Select “Save Link As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library Click here to watch a video on how to download media files from ICI/Pro.
Below, Premium Members can read a detailed description of this Class Profile, download a printable Class Profile that can be used in class, read a detailed description of the Power Based Training Zones and download a printable Power Postcard.
[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
