by Christine Hawthorne | Jan 29, 2016 | Instructor Training, Music
Are you ready for some football??? Superbowl Sunday is just over a week away and if you are planning on creating a Superbowl themed ride or playlist this year, I have just the tunes to get you started. Â First, here's a playlist that...
by Dennis Mellon | Jan 28, 2016 | Dennis Mellon, Video, Video PROfiles
I've been using video in my indoor cycling classes for years, recently I started added my Trainer Road profiles to the display so riders know the exact length of every interval. Â I'm a firm believer in sharing the entire profile with my riders. Â By projecting the...
by Dennis Mellon | Jan 24, 2016 | Audio PROfiles, Dennis Mellon, Harmonic Mixing, iTunes, Music, Spotify
Numerous studies have proven that if we can keep our New Year's resolutioners on an exercise program from New Year's Day until Valentines Day they will have been successful in making exercise a part of their life. Keep up the motivation and support of these new...
by Christine Hawthorne | Jan 22, 2016 | Music
Last week I wrote about how I use many different genres of music in my cycling classes. Â While I did mention that I sometimes used classical music, what I didn't tell you was that I particularly love to use music that has been scored for movies. Â Many of my favorites...
by Dennis Mellon | Jan 19, 2016 | Dennis Mellon, Harmonic Mixing, Music
This week's Power of 3 mix it a tribute to one of the greatest rock bands of all time, the Eagles.  Glen Frey, one of the band's founding members, passed away today.  So many of the musician who sang the soundtrack of my youth are leaving us but their music...
by Dennis Mellon | Jan 16, 2016 | Dennis Mellon, Music
With the passing of David Bowie earlier in the week I decided to take a walk back down Memory Lane. Â I put together a harmonically mixed playlist of songs from years past and the era of my youth. Â The feedback I've received from my class participants has been...
