Did you know that all of the Indoor Cycles that use magnetic resistance (FreeMotion S11.9, Keiser M3i and Schwinn AC) have a built in feature that will help your riders get stronger, create more power and burn more calories if you recognise and cue to it properly? The...
We all experience this. You run into an old friend unexpectedly and greet them. Their response includes something that you react to. It may have lasted only a fraction of a second. A raised eyebrow, indifferent smile, strange look, a shift in body language, the choice...
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