I know, it's about time we had a "Video PROfile" so here it is. While I was at Breathe Denver for the Stage 5 Cycling certification training with Tom Scotto, I shot some footage of Tom's presentation (with his permission) on teaching Strength Intervals. Here is that Video PROfile and ICI/PRO members can look forward to 4 more of these over the next month.
If you like what you see here, Tom will be training us at the ICI/PRO conference this October. There's still room in many of the sessions so if you are on the fence you may want to go ahead and register today.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI Podcast 331 – Looking to connect emotionally with your classes? - January 16, 2026
- Naked Indoor Cycling - January 13, 2026
- Nope, you're making exactly the same power standing – as you are seated - January 7, 2026
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