The Power of 3 – Keep it Simple and Progress – Profile (Sept 2015 Week 1.1 @ Threshold)  Do You FTP?

The Power of 3 – Keep it Simple and Progress – Profile (Sept 2015 Week 1.1 @ Threshold) Do You FTP?

The Self-Fulfilling Prophecy.   Over the last 2 years I've been performing a FTP (Functional Threshold Power) test on the first Thursday and Friday of every month in every facility I teach in that has bikes with power.  I have yet to have anyone complain or comment...

The Roadless Ride My Ride with Kiel Reijnen

  One of the highlights of this year's Roadless Ride was being able to share the stage with 2015 USA Pro Challenge Stage 3 winner, United Health Care's, Kiel Reijnen.  Kiel was incredibly gracious and seemed to truly enjoy spending this hour with the fund raising...
The Spirit of Vail Video

The Spirit of Vail Video

  With ski season upon us I thought I would share a video from one of my most favorite places on earth, Vail Colorado. [wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day...