by Jay Duplessie | Mar 29, 2018 | Engage Your Students, Jay Duplessie, Motivation
I'm sure I could list 10 or 20 clichés that everyone reading this could relate to, but I'm only going to do a couple. "If I knew then what I know now," and then one of my personal favorites in this genre "You don't know what you don't know." Being that this is only...
by Jim Karanas | Mar 2, 2018 | Master Instructor Blog
By ICG® Master Trainer Jim Karanas Many things contribute to a great Indoor Cycling class, but none as much as cueing. Cueing a class is a skill, even an art, that develops over decades. Like public speaking, it”™s about more than the words and involves multiple...
by John | Jul 2, 2017 | Audio PROfiles
[firstname], teaching an endurance PROfile is all about keeping them engaged and focused. Listen as Master Instructor Janet Toussaint explains how she does it in her ride called The Endurance Connection. Here is the link to the companion printout Here's your...
by Dennis Mellon | May 13, 2016 | Best Practices, Dennis Mellon, Motivation
The way we cue our riders goes a long way in how successful they will be over time.
by Dennis Mellon | May 5, 2016 | Dennis Mellon, Instructor Training, Thoughts from the Instructor Bike
At one of my recent Stages trainings I had a participant struggle with my explanation of various intensities. When I would ask them to ride at a lower intensity she would ask "Flat Road?" and if I said moderate intensity she would ask "Seated Climb?" and when I would...