by John | Aug 9, 2010 | Video PROfiles
Proper Sprinting is an art and you'll be able to effectively introduce this into your class after watching this video. http://icipromedia.s3.amazonaws.com/Explosive_Power_Drills_pt_2.mp4 http://icipromedia.s3.amazonaws.com/Explosive_Power_Drills_pt_2.mp4Podcast: Play...
by John | Aug 1, 2010 | Video PROfiles
In this Video PROfile, Tom Scotto demonstrates how to introduce and cue sprints in your Indoor Cycling class. Be sure to watch it in it's entirety as Tom walks you through each part. http://icipromedia.s3.amazonaws.com/Form_sprints.mp4...
by John | Jul 7, 2010 | PRO Podcasts
Jennifer used ICI/PRO Podcast #105 — Explosive Power Audio PROfile with Tom Scotto from Stage 5 Cycling in her class last week. Listen to the Podcast below or subscribe for free using or https://indoorcycleinstructor.com.s3.amazonaws.com/106_explosive_power_promo.mp3...