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What’s the minimum age or height for a Spinning® or Indoor Cycling class?

by John | Mar 20, 2014 | Best Practices, Big Box Instructor, KEEPING IT FUN, New Instructor 101, Teaching Intro Classes

When I get the same question, from two ICI/PRO members, a week apart, it means I should probably write a post about the subject. First the questions: Hi John – I hope you are doing well and have the prospect of defrosting in the near future! A question came up...

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