by John | May 25, 2017 | Instructor Training, Master Instructor Blog
The road isn't segmented into definable sections… it flows along as one continuous, undulating strip of asphalt. Your cyclists may appreciate your class more if it flows like the road they ride. Here's why & how… Common practice for many of us is...
by John | Mar 14, 2013 | Leading Group Rides
My new Carbon Fiber VeloVie 300 Vitesse was delivered yesterday! Now if the weather would improve and melt all of this dang snow, I could actually get out and ride it. I purchased my new Instructor Bike (I give everything a nick-name… our Trek Tandem is called...
by | Apr 15, 2010 | Health and Wellness, Melissa Marotta
Last week, the new York Times ran a fascinating article describing the case of a man with severe, debilitating Parkinson’s disease — who, while remaining largely able to walk, can ride his bike for several miles every day. Here is a link to a video showing him...
