Welcome to the The Weekly Ride by Cycling Fusion:
No more hunting for new music or counting out cues. Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards. This ride is timed out, down to the second, to make your life as easy as possible!
This week's ride is from Amy!! - “The class this week "years Gone By" is a little different then I have done to date. We are going to warm them up as usually keeping them 80-95. Then each song we will keep the Rpm's equal to the year the song was produced . I try to have them keep their wattage steady within 20 throughout the ride. We go from 1960's through the present and then repeat...I hope you enjoy this ride as much as I enjoyed creating it. Ride on!”
Spotify Playlist:
Apple Music Playlist:
Have fun and enjoy the ride.
Ride Hard, Ride Well and Ride Often......Joey
Joey is a competitive age group athlete in triathlon and continues to run 1-2 marathons a year in addition to his cycling pursuits. He can often be seen riding around the Pittsburgh streets and the area’s surrounding mountain trails enjoying the fresh outdoors completely unplugged from the training technology he uses to teach.
Joey is a certified personal trainer, group fitness specialist and the lead Master Trainer for Cycling Fusion. Joey currently teaches indoor cycling at several Pittsburgh clubs and loves to fuse his passion for the ride with his love of training, technology and of course the music.
Joey is a certified personal trainer, group fitness specialist and the lead Master Trainer for Cycling Fusion. Joey currently teaches indoor cycling at several Pittsburgh clubs and loves to fuse his passion for the ride with his love of training, technology and of course the music.
Latest posts by Joey Stabile (see all)
- The Weekly Ride – 12/07/18 Last Years Holiday Ride - July 20, 2024
- The Weekly Ride – 04/16/18 Speed and Muscular Endurance - June 23, 2024
- ICI Podcast 0006 – Amy's Race Day Ride - April 12, 2024