Reasons……. by Jay Duplessie
In my early 30s when I had disposable income and time, I did a lot of self help and motivational seminars. You name it, I tried it. Always looking for a way to find a better me, a more successful me. One of my favorites was Tony Robbins. I attended 4 seminars...
Favorite Track of The Week
Take a listen to this new one that dropped last Friday by American Authors. While it may not be destined to be as popular as " Best Day of My Life" and "Believer", it's still pretty catchy and makes a great fast flat road. I'll also be using it as a warm up. Here...
Memories vs Moments by Jay Duplessie
Over the years I have filled a folder with story ideas, most of which I haven’t begun to develop yet. My plan was always to publish a book of short stories one day and a few of those you have already read in previous posts. Every week I sit down with the...
Holiday Music Mix #3 – Christmas is a Time to Say I Love You, Baby Please Come Home, Wizards of Winter
Please enjoy this holiday music gift from the team at ICI/Pro. Happy Holidays! This week's Holiday Mix includes: Christmas is a Time To say "I Love You" by Billy Squier Baby Please Come Home by U2 Wizards of Winter by Trans-Siberian Orchastra...
Keep it Simple and Progress – The Peak Profile
I thought of this profile while I was sitting around the Thanksgiving day dinner table enjoying some great conversation with my brother-in-law's family. Kent Harvey, my brother-in-law's brother is a world renown cinematographer who specializes in adventure films and...
Favorite Track(s) of The Week
With the holidays upon us, I thought it was only appropriate to dedicate this post to a song or two that you might use over the next few weeks. I personally don't create playlists dedicated to strictly holiday songs. I typically sprinkle a few in here and there in...
The Power of 3 – Three Song Harmonically Mixed Music Sets – Lift Me Up, Goodbye Friend, I’ll Keep Loving You
This week's Power of 3 mix. Lift Me Up by David Guetta Goodbye Friend by David Guetta Loving You by David Guetta Premium Members, follow the link below to download this new mix. [wlm_private...
Minimizing Nutrition Damage Over the Holidays
Okay, it’s not as if another set of tips on surviving the holidays is a pressing need, but hey. The holidays keep showing up every year, and it’s easy to fall into familiar traps. Here are some practical tips for your participants. Obviously, the problem lies less...
Dennis’ 60 Minute Harmonically Mixed Music Sets – “Play it and Forget it”
Attached to this post is a 60 minute harmonically mixed indoor cycling music set that just flows. All you need to do is "Play It and Forget It." Premium Members, follow the link below to download this new mix. [wlm_private...
Cracks in the Ceiling…….. by Jay Duplessie
Have you ever been in a hotel, friends spare bedroom, or anywhere that you would find yourself staring up at the ceiling and thinking to yourself “huh, I wonder if they know there’s a crack in the ceiling?” Well I have, both literally and figuratively over...