I love helping startup companies like Kalara Kelly by promoting their products! Amy loves these non-slip headbands and wears the samples she was sent in every class she teaches.
Owner/entrepreneur Melissa Sherwood emailed me about a new Brand Clan Ambassador program. They are hoping to outfit some influential Instructors to show off their headbands. Click that link for more details.
They offer Indoor Cycling Studio Owners a wholesale program so you can offer these at retail to your participants. You can request details here.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
Latest posts by John (see all)
- ICI/PRO Podcast #233 – The Anatomy of a Profile - January 19, 2026
- ICI Podcast 331 – Looking to connect emotionally with your classes? - January 16, 2026
- Naked Indoor Cycling - January 13, 2026