I've been using Ed Sheeran's Shape of You quite a bit recently as a fast flat road in my classes (around 99-100 rpm). It's perfect for keeping your riders focused on maintaining those upper range rpm's. I like to challenge my riders to maintain the pace and try adding just a bit more resistance each minute.
If you're looking for something a little different, try the Galantis Remix…:
Shape of You Galantis Remix iTunes link
…or even the acoustic version for a cool down/stretch:
Shape of You-Acoustic iTunes link
Indoor cycling instructor, blogger and Spotify expert with a passion for music and creating 'just the right playlist' for her classes.Her blog, 'Chrispins' is popular among indoor cycling instructors searching for music, profiles and motivation for their own classes.
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