Blog Post #8.5 — Sidebar #1 Climbing Grades n’at*

This Stuff Really Works!

by | Oct 15, 2019 | Training With Power

Sixteen weeks, countless hours on the bike, more Yoga & Pilates than I thought I”™d ever see, and all the 40+ VO2 tests later, the results are finally in.  The Winter Training program based on Cycling Fusion Training principles, at Global Ride has produced results...
Blog Post #8.5 — Sidebar #1 Climbing Grades n’at*

Watt Is Power?

by | Nov 20, 2018 | Training With Power

Watt Is Power? Or rather what is power? With a title like that, we could be here for days.  Perhaps a better title would have been: What Is Power As It Relates To Cycling or even more to the point would be: Training on Indoor Cycling or Spinning® Bikes With Power. ...