I got a compliment this morning and I wanted to share it with you. I subbed a class at a club where I don’t normally teach. It’s common to see members I recognize and two people I knew came in and set up right in the front. Seeing some familiar faces was very motivating and we had a great ride together. After class they came up and told me; “we
In the process of doing the research for this BlogI came upon this site; www.indoorcyclingstore.com They don’t sell anything but Indoor Cycling Bikes. How cool is that? There must be a whole lot of “Spinners” out there. Anyway I found this bike they have for sale. From the site: The image is no longer available – they switched to a flash site. http://www.bodycraft.com/ It feels just like a road bike!
The Indoor Cycle Instructor Podcast is now available in the itunes Podcast Directory! You can subscribe by clicking the orange chicklet below. Subscribe in a reader New to Podcasting? What’s with this Subscribing thing? Once you subscribe, iTunes will check each day to see if I have posted a new Podcast. If I have, iTunes will automatically download it so it’s ready for you to play or transfer to your
This is part two of my interview with Suzelle Snowden from Fit bodies inc. In this episode we discuss Suzelle’s FITBEACH educational vacation for fitness professionals where you can collect CECs on the beach in Negril, Jamaica. FITBEACH is coming up November 4-8, 2008 so check it out soon! Here is the info from the show about FIT BEACH 2008 in Negril, Jamaica Listen to the show below https://www.buzzsprout.com/161023/663745-002_collecting_cecs_on_the_beach_-mp3.mp3
My wife Amy and I commit to taking a warm vacation each year. You could say we are addicted to our annual trip to Jamaica or Mexico. Sometimes we even bring our kids. We never could have afforded our 15+ trips without the help of my guest Suzelle Snowden from Fit Bodies Inc. and their Fitness Pro Travel service. If you are a certified Group Fitness Instructor, able to teach
I’m still in the process of setting up this Podcast Blog. Everything I try to do is a learning experience. Here are the links to the two music counting tools I reference in the Introduction to Training Rates video. Mac version: click picture Windows version isn’t as pretty but it works well. You can download it here. Both are very easy to use. I’m not a Mac guy so I
This Podcast is was originally published on November 12, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey In case you missed episode 13, here is a short interview with Dr. Perlus reminding everyone about the call in “ask the expert” live consulting & training tele-seminar, specifically for my audience, this upcoming Sunday November 23rd, 8:00