If you can't join us in Boston September 30th – October 3rd, watching the Indoor Cycle Instructor PRO conference live on your computer will be an excellent option! Gene Nacey from CyclingFusion.com joins me to explain how you can join us remotely and enjoy the conference from your home or office đ
ICI/PRO Premium Members! Get your discount codes here – SINGLE SESSION: 10%, DAY PASS: 15%, FULL CONFERENCE: 25%
We added a special FREE broadcast of the Saturday afternoon Big Ride featuring Cameron and Pam from STAGES Indoor Cycling. More info is here.
Indoor Cycling 2.0 is all about moving beyond the status quo. ICI/PRO is committed to doing things differently.
We're not content to simply copy what others have done – we live to innovate and here is another example of how we are helping thousands of Indoor Cycling Instructors improve their classes đ
Working with our friends at Cycling Fusion, we are very excited to offer you selected sessions from this years conference! You will be able to watch a live Internet broadcast or the recorded sessions at the time of your choosing.
Here are the ICI/PRO Conference Sessions we will be broadcasting live:
Times are Eastern USA
5:00 – 6:30 pm Friday Night's Opening Ride lead by Tom Scotto and his live band!
Saturday Sessions:
7:00 – 8:50 am Bio-mechanics builds better bodies. Workshop with Tom Scotto
9:10 – 10-45 am Promoting and Teaching Virtual Rides. Workshop with Gene Nacey
11:20 – 12:20 pm Keiser M3 Powered Up. Master Class Ride with Karen Lanman
1:15 – 2:45 pm Master the Music, Killer Rhythms. Smooth Cues. Total Motivation. Workshop with Tom Scotto
2:50 -3:50 pm Turning your studio into a multi-media experience. Demonstration with Barbara Hoots and Gene Nacey
4:30 – 6:00 FREE Big Group Ride featuring STAGES Indoor Cycling Master Instructors Cameron Chinatti and Pam Benchley
Sunday Sessions:
7:00 – 8:50 am Explosive Training / From basic to ballistic. Workshop with Tom Scotto
9:10 – 10:10 am T1 & T2 The one-two punch of cardiovascular (or Heart Zones) training. Lecture with Dr Carl Foster & Gene Nacey
10:10 – 11:00 am T1 & T2 The one-two punch of cardiovascular (or Heart Zones) training. Case studies presentation with Gene Nacey
11:15 – 12:15 pm Keiser M3 Geared Up. Master Class Ride with Karen Lanman
1:00 – 2:15 pm The “Negative Split” is a positive thing… Trust me. Workshop with Leslie Mueller
2:30 – 3:30pm Cycle Align Post Ride Program. Workout with Leslie Mueller
Concerned you won't be available to watch a session live?No problem đ You can register and watch the recorded session at your leisure.
Over the past 3 years I have created a bunch of videos. Many were designed for the purpose of helping you quickly learn; how to use this site, solutions for using iTunes, using various types of software, etc…
Unfortunately they were scattered amongst the thousand or so pages we have and some were tough to find đ
You will also find the link up in the navigation bar under the Resources tab.
We add 35-40 new pages of information to the site each and every month. If you ever have difficulty finding something please let me know so I can help! Use this Contact Form for a quick reply
Each of us can be our own worst critic! Listening to myself teach a class was a very eye opening (our should I say ear opening) experience for me.
This week is all about How You Sound.
I used my iPhone to record my class yesterday and encourage you to do the same to gain an understanding of How You Sound. Please feel free to critique what you hear in my class presentation. My hope is that it will motivate you to record your own class and then listen to the recording and learn How You Sound to your students.
As I listened to the recording it was obvious from my breathing that I'm working hard, along with the class. This has been my practice for a long time, but as I hear myself it has me questioning if I'm working a little harder than I should.
What do you think?
The standard recorder in an iPhone will only record for 30 minutes. This free App Quick Voice Recorder will record longer.
I'll try to have an Android solution for recording as soon as my daughter Carly wakes up and shows me on her phone đ
