Dear Instructor: Taking on the talkers

What if you could get inside the minds of your students? Wouldn't it be nice to receive a little feedback now and again? Imagine that you are unpacking your gym bag after class. There is a note sitting on top. It says… Dear Instructor, Thank you. I appreciate what you...

Be The Instructor (Inspirer) Your Students Can’t Wait To See Again…A Lesson On Being An Encourager

You met Dr. Shannon back on Podcast #200 and now she is an official ICI/PRO Team Member! This is the first in a four part series; Be The Instructor (Inspirer) Your Students Can’t Wait To See Again Your alarm goes off and even the sun is still asleep.  It’s time to...
Alcohol, Holidays, and Weight Gain

Alcohol, Holidays, and Weight Gain

With the holidays rapidly approaching, we’ll soon feel the stress they bring. Did you know one of the top stresses is weight gain? Alcohol can contribute to that in several ways. It’s often a big part of holiday celebrating and socializing, so let’s look at the...