Ed Hayes is a listener and member of our community. Ed Hayes is 75 today March 8th 2009 and to celebrate he taught a 2- hour Indoor Cycling Class!
Looking at his picture I'm guessing 75 is the new 50.
Check out his certifications:
ACSM Certified Health Fitness Specialist.
Reebock Cycling Group Exercise YMCA and Silver Sneaker Instructor Phase I & II and Yoga. Tai Chi is my real forte. I'm currently a level 6 master instructor certified through World Tai Chi Assn.
Originally posted 2009-03-08 19:10:36.
Host of the Indoor Cycle Instructor Podcast - the #1 Internet radio show for and about Spinning / Indoor Cycling Instructors and Cycling Studio owners.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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And here I was talking to my class about quitting when I turned 50! I guess I will have to rethink that option. I printed the photo and bio of Ed and can’t wait to show my classes! Keep on cycling!
75 and taught a two hour class. Way cool. I’m 61 subbed tonight for 2 classes at an all women club and kicked 56 younger butts. Age is not as issue, only level of fitness, ability, drive, and if the body holds up.
Here I was thinking I was the oldest cycling instructor at 61.
I teach two classes a week at 6am in the morning and have 24 bikes, lots of positive energy!!
So I’m not the only old guy out here instructing Spinning. I took my first class at 54 yrs old and am now 62 and going strong. I especially like teaching beginners.
You are an inspiration to us all!
Keep on Keeping on!
Ed…what more can I say, YOU ROCK! You are an inspiration to us all as instuctors, as well as athletes! Keep doin’ what you’re doin’