This Podcast is was originally published on January 15, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey

Video options for your Indoor Cycling class get better every day. In this episode I interview Allen Jones, creator of the epicRIDES series of virtual ride training videos. Allen's videos include a "dashboard" with helpful information about training zones, grade, ride profile, elapse time  and where you are on the ride. Check out this sample video.
UPDATE: August 2013 - Allen has been busy over the past 4 years and now offers 16 Indoor Cycling class videos from beautiful locations around the United States.
http://youtu.be/NuR9HRb_1TI

Listen to the Podcast below or subscribe using iTunes or Zune.

John

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