by John | Jan 11, 2021 | Audio PROfiles
Instructor Kathy Palkaninec contributes The Vicious Cycle, her Audio PROfile which was one of the winners of our Ultimate Instructor Class Profile contest. Kathy teaches at MindBody Trendz in Cooper City, FL and she begins her profile like this: Objectives and...
by John | Jan 5, 2021 | Audio PROfiles
Doug Rusho, Master Instructor with Stages Indoor Cycle provides our latest Audio PROfile: Winch and Plummet Objectives: #1: Students will experience the contrast between resistance and cadence, as it relates to steady state power production. #2:Â Students will begin...
by John | Jan 2, 2021 | Audio PROfiles
Jim Karanas is a Master Instructor and Program Director for Indoor Cycling Group of North America. Jim describes BIG GEAR TRAINING as; Weight Training on the bicycle. PROFILE DESCRIPTION This workout is to improve sustainable strength and increase muscle fiber...
by John | Dec 21, 2020 | Audio PROfiles, Instructor Training
Tom Scotto from Cycling Fusion presents the second in his series of Audio PROfiles designed as the companion to Global Ride virtual cycling DVDs. Paceline Cycling in France – DVD #2  PROFILE DESCRIPTION A five minute warm-up and cool-down provide bookends to...
by Dennis Mellon | Dec 18, 2020 | Audio PROfiles, Dennis Mellon
Recording of Me teaching this profile on the Stages SC3 IC Bike http://pro-contributors.s3.amazonaws.com/Dennis/Simple_and_Progress_Pyramids_June_1.mp3 Right Click to download this class recording Click Here to download VismoX Below, Premium...
