by John | Sep 18, 2024 | Audio PROfiles, Instructor Training
Meet Instructor Krista Leopold - another of our winners in the Ultimate Instructor Profile contest! Pedal-On members will recognize Krista as GroupFitPower. Welcome to the Jungle - An introduction to Tabatas is a well thought out profile that you can use to bring this...
by Joey Stabile | Jul 20, 2024 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
by Dennis Mellon | Jun 29, 2024 | Audio PROfiles, Dennis Mellon, Instructor Training
Can you Hang On to the work done in the previous interval? Workout Basics: 5-minute warmup 3 x 4-minute intervals with 30 seconds recovery after each 1-minute recovery after the third 4-minute interval 3 x 3-minute intervals with 30 seconds...
by Christine Hawthorne | Jun 23, 2024 | Instructor Training
Happy Friday! It's time for my 'Favorite Track(s) of the week! In keeping with last week's theme, I've been all about Shazaming (is that even a word??) commercials. The first song I've been using a lot lately was released back in March but somehow has slipped my...
by Joey Stabile | Jun 23, 2024 | Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile. Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards...