by Dennis Mellon | Mar 13, 2016 | Dennis Mellon, Engage Your Students, Motivation
I teach indoor cycling at multiple facilities in the Denver area but I spend most of my work week at Greenwood Athletic and Tennis Club. Greenwood is my “home club”. This is where I'm a personal trainer, teach indoor cycling, HIIT (High Intensity...
by Jay Duplessie | Dec 7, 2015 | Jay Duplessie, Motivation
Have you ever been in a hotel, friends spare bedroom, or anywhere that you would find yourself staring up at the ceiling and thinking to yourself “huh, I wonder if they know there’s a crack in the ceiling?” Well I have, both literally and figuratively over...
