by Jay Duplessie | Dec 13, 2015 | Jay Duplessie, Motivation
Over the years I have filled a folder with story ideas, most of which I haven”™t begun to develop yet. My plan was always to publish a book of short stories one day and a few of those you have already read in previous posts. Every week I sit down with the...
by Jay Duplessie | Nov 23, 2015 | Jay Duplessie, Motivation
Belief vs Conviction This week”™s post may result in the loss of some reader because I am going to be throwing the “F” Bomb around!! Not in a negative way, in a GOOD way. Yep, there”™s such a thing. Lol This week in one of my classes I happen to be hitting on...
by Jay Duplessie | Nov 10, 2015 | Jay Duplessie, Motivation
"I believe I can AND I can because I believe" So often quotes come to me in class, during a drive, or any number of random moments. This one hit me the other day and it sounded so good, i thought "SOMEONE MUST HAVE ALREADY COINED THIS and maybe I heard it." I...
by Jay Duplessie | Nov 2, 2015 | Jay Duplessie
Predictable challenges......... One of the truest statements I ever heard is “You don”™t know what you don”™t know.” Think about that for just a few seconds and it will blow your mind. I mean there are days when I feel like my head wants to explode from...
by Jay Duplessie | Oct 25, 2015 | Instructor Training, Jay Duplessie, Motivation
Have you ever been in a rut and not known why ? Maybe in your workout ? Possibly in your teaching style, music, or even time slot ? How about in a relationship, or a career? I'm fortunate (as I am sure most of you are) in that I get to be a cycling instructor...