This Audio PROfile from Team ICG® Master Trainer Jim Karanas may completely change how you teach... but only if you're open to the challenge to adding some movement to your class. If you are a straight-up indoor-cycling instructor, and/or a roadie, you are likely...
By Team ICG® Master Trainers Jim Karanas and Graham Stoney Indoor cycling came from road riding and has retained that identity in most teaching systems. The ride positions, the hand positions, the cues and the philosophy follow the “roadie” way of riding. Yet,...
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