ICI/PRO Podcast #163 — Tom Scotto on 2T/3Z Heart Rate Training Pt 2

ICI/PRO Podcast #210 Give them a rain day ride!

"Hey John - If it's raining tomorrow will you have an indoor ride for us?" The question came to me from a member while I was in Amy's class last Saturday. The Sunday following was the annual "Ironman" ride which is typically nasty weather and the forecast was for lots...