Training with Power
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Paco Gonzalez – Keiser International Cycling Master Trainer
Paco is one of our featured presenters at this years ICI/PRO conference and there's still room for you 🙂 Click here for more info and to reserve your bike.
Changes are a coming!
We are making a number of big changes to indoorcycleinstructor.com and it's our hope to be ready to implement them (fingers crossed) over the Labor Day weekend September 4th - 5th. The changes include a much improved navigation system, a new community building tool...
ICI/PRO Podcast #112 Explosive Power pt 2 – Video PROfile with Tom Scotto from Stage 5 Cycling
Proper Sprinting is an art and you'll be able to effectively introduce this into your class after watching this video. http://icipromedia.s3.amazonaws.com/Explosive_Power_Drills_pt_2.mp4
Cool Stuff and Random Observations From IDEA
Here are some of what I came away with from IDEA. Â I do plan to expand on some of this with Jennifer as a new Podcast episode soon. My biggest takeaway from the entire conference... I saw approximately the same Threshold Power (240 watts) on the Schwinn AC...
How antihypertensive medications may impact your student's training.
“Help! One of my Indoor Cycling students told me that he is taking meds for his blood pressure, and he”™s asking questions about what this means for his training. I have no idea! What should I know about this?” - K.P., Phoenix, AZ Melissa Marotta writes: Since...
International Indoor Cycling Instructors Invited To Compete
(MMD Newswire) July 30, 2010 -- Dedicated "Spinning®" students or those who attend any Indoor Cycling class, know what a difference a great instructor can make. Now local fans can prove just how great their favorite instructors are by urging them to enter the first...
ICI/PRO Podcast #111 — Explosive Power pt 1 Video PROfile with Tom Scotto from Stage 5 Cycling
In this Video PROfile, Tom Scotto demonstrates how to introduce and cue sprints in your Indoor Cycling class. Be sure to watch it in it's entirety as Tom walks you through each part. http://icipromedia.s3.amazonaws.com/Form_sprints.mp4
Hear it from PRO members themselves
All of us here work very hard to make ICI/PRO the ultimate resource for Spinning® & Indoor Cycling Instructors. Every Audio PROfile takes us about 20 hours of actual work to produce (multiply that times 30 PROfiles we have produced to date and that will give you...
Audio PROfiles Published
I just counted and we have published 24 different Audio PROfiles! All are available exclusively for our ICI/PRO members. Each Audio PROfile includes an instructional .mp3 that teaches you exactly how to coach each class, delivered automatically to iTunes. The...
I need help from our Italian readers on this one
The music in this video is fantastic, but I can't figure out who does it. Can you help? Yes, I'm a closet motorcycle fan. Take a listen and tell me this wouldn't be fantastic for your class... I found a one minute sample here but I want the whole .mp3