ICI Podcast now available in the Zune marketplace!
It took a while, but we made it. Here's the link
The Official Audio Engineer of the ICI Podcast
Soon after starting this Podcast series, I quickly discovered how little I knew about audio production and found my self spending hours trying to improve the quality of the finished MP3. Time for some help! Hoping to find a talented student, interested in building...
Upcoming Indoor Cycling Podcasts!
I'm finally getting ahead on my interviews so I'm not scrambling to meet my biweekly Podcast commitment to you. Get them automatically (and free) by subscribing with iTunes. Here's what you can look forward to... ICI Podcast #7 - Part One Sally Edwards talks about the...
Our Class Promotion Card
In Podcast #5, I talk about a service where you can create your own Indoor Cycling Class Promotion Card that includes your picture and printing on the back. Here are the front/back proofs I made online in about 15 minutes. Very simple & effective. Click the...
1033 Podcast Downloads!
This is awesome! When I started this I wasn't sure if there would be any Spinning Instructors who would actually want to listen. I know 1000 downloads isn't that many, but considering that it's only been a month and Podcast #5 was posted yesterday, it is a milestone...
I have seen the future… and it's Kranking!
Too cool for words! imagine, your legs are toast but the rest of you is screaming for more! Hop off your Spinning bike and on to a Krank Cycle for another hour to complete your workout. THE UPPER HALF! Kranking is a brand new group format from Johnny G that can...
Podcast bumper music
I found the music I use as the "bumper" between the intro and the interviews on Garage Band. The song is called Base of Life, by Luke Gallen. You can download it free here along with lots of other great music. Base of Life has an "E" level Training Rate - it...
Show some love, ride up front…
I got a compliment this morning and I wanted to share it with you. I subbed a class at a club where I don't normally teach. It's common to see members I recognize and two people I knew came in and set up right in the front. Seeing some familiar faces was very...
Coolest Indoor Cycling Bike Ever?
In the process of doing the research for this BlogI came upon this site; www.indoorcyclingstore.com They don't sell anything but Indoor Cycling Bikes. How cool is that? There must be a whole lot of "Spinners" out there. Anyway I found this bike they have for sale....
ICI Podcast 2 Collecting CECs on the beach…
This is part two of my interview with Suzelle Snowden from Fit bodies inc. In this episode we discuss Suzelle’s FITBEACH educational vacation for fitness professionals where you can collect CECs on the beach in Negril, Jamaica. FITBEACH is coming up November 4-8,...