I'm finally getting ahead on my interviews so I'm not scrambling to meet my biweekly Podcast commitment to you. Get them automatically (and free) by subscribing with iTunes.

Here's what you can look forward to...

  1. ICI Podcast #7 - Part One Sally Edwards talks about the history and importance of Heart Zones training.
  2. ICI Podcast #8 - Part Two Sally Edwards and I discuss her upcoming Heart Zones USA  Active Healthy Living Conference in Denver November 13th - 16th. Here's a hint: It sounds like a great place to get your Indoor Cycling Certification or learn to teach using Heart Zones principles!
  3. ICI Podcast #9 - Fraser Quelch, creator of the TRX Suspension Trainingâ„¢ and Storm Cyclingâ„¢ programs inspired me and he will inspire you as well.
  4. ICI Podcast #10 - Bike-O-Vision videos for your class. My review and I talk with the creator, Jan Hunter.

What interests you? Leave me in a comment on a topic or guest you would like to know more about.


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