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Favorite Track of The Week

Favorite Track of The Week

by Christine Hawthorne | Oct 14, 2016 | Instructor Training, Music

Have you heard?  Spotify has come out with a new feature called Daily Mix.  This is great if you're like me, and feel like you can't wait for your Discover Weekly playlist to update, because you get  a new mix of tracks every single day based on your listening habits!...

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Indoor Cycling Studio For Sale in Magnolia, TX

Indoor Cycling Studio For Sale in Magnolia, TX

by John | Oct 11, 2016 | Cycling and Spinning Studios For Sale

I guess it's inevitable that after all of these Indoor Cycling studios opening, I few would be offered for sale. This studio in Magnolia, TX is listed at 1,299.999.99. That might sound like a lot until you consider that it includes, what appears to be a nice building...

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Power of 3 Mix – Future Looks Good, Kids, Heaven

Power of 3 Mix – Future Looks Good, Kids, Heaven

by Dennis Mellon | Oct 7, 2016 | Dennis Mellon, Harmonic Mixing, iTunes, LegitMix, Music

  The Power of 3 Mix.  3 songs, by OneRepublic, harmonically mixed for your listening and riding pleasure. Future Looks Good - OneRepublic Kids - OneRepublic Heaven - OneRepublic   Non-Members can listen to this mix by clicking on the "Play" icon below or...

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Favorite Track(s) of The Week

Favorite Track(s) of The Week

by Christine Hawthorne | Oct 7, 2016 | Instructor Training, Music

Interested in something new and different to rock your next cycling class?  Look no further. Beats Antique just came out with their new album Shadowbox on October 5, and you'll find some interesting tunes to add to your next playlist.  They've been around for about...

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Favorite Track of The Week

Favorite Track of The Week

by Christine Hawthorne | Sep 30, 2016 | Instructor Training, Music

Here's a great new track that just dropped today from OneRepublic.  Their fourth album, Oh My My is expected to be released on October 7th. This song from the album includes a collaboration with one of my favorites singer/songwriters, Peter Gabriel. It's definitely a...

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The Roadless Ride to Benefit Brent’s Place

The Roadless Ride to Benefit Brent’s Place

by Dennis Mellon | Sep 28, 2016 | Dennis Mellon

On October 14th I will once again be participating in The Roadless Ride to benefit Brent's Place. Brent's Place is a living facility for families with children who are receiving treatments for cancer, bone marrow or organ transplants in the Denver area. Brent's Place...

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Binge Eating Is Not a Victimless Crime

Binge Eating Is Not a Victimless Crime

by Joan Kent | Sep 28, 2016 | Health and Wellness

Binge eating is legal, of course, and fairly common. It also appears to be a victimless crime. Who cares if you eat 3 quarts of mashed potatoes, or finish off a few pints of ice cream? But what if we view the victim concept more broadly? Health Not many people binge...

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Favorite Track of The Week

Favorite Track of The Week

by Christine Hawthorne | Sep 23, 2016 | Instructor Training, Music

Happy New Music Friday!  I've got plenty for you to pick from this week with some old and new remixes of a track that was first released in 2010.  deadmau5 has just released new remixes  of Strobe to coincide with their 100th release.  Check out the Feed Me Remix. ...

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My Sugar Industry Article Scooped the NY Times!

My Sugar Industry Article Scooped the NY Times!

by Joan Kent | Sep 21, 2016 | Health and Wellness

When I grew up in New York, print journalism was thriving and the New York Times was regarded as the finest newspaper in the U.S. I still view it that way. So am I allowed to brag that I scooped the NY Times?! Perhaps you’ve seen the recent article on how the sugar...

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Favorite Track of The Week

Favorite Track of The Week

by Christine Hawthorne | Sep 16, 2016 | Instructor Training, Music

I love finding and sharing the latest music with you each week, but this week I'm going back a few years to share a song I've been loving lately.  We'll be riding on a flat road at about 95 RPM with this song from 2001:  ...

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