by John | May 25, 2021 | Instructor Training
This story and drawing was originally posted March 24 2011 in the New York Times. By Spinning Instructor Christi Clancy THEY kissed! Nobody kisses in spin class. A roomful of sweaty people panting atop steel bikes with 30-pound flywheels is no place for romance, and...
by John | May 16, 2021 | Correcting Form, Instructor Training
Myth: My students would prefer that I not suggest changes to their setup / bike fit. Alternates of this Myth are: My students would be offended or embarrassed if I even touch their setup. Other Instructors may be offended if I make suggestions to their student's...
by John | May 16, 2021 | Instructor Training
Ed Hayes is a listener and member of our community. Ed Hayes is 75 today March 8th 2009 and to celebrate he taught a 2- hour Indoor Cycling Class! Looking at his picture I'm guessing 75 is the new 50. Check out his certifications: ACSM Certified Health...
by John | May 13, 2021 | Product Reviews
As an aging cyclist, I see this as a huge improvement on the old foam roller. Lots more information available at the Trigger Point web site. Originally posted 2010-09-17 16:22:16.
by John | May 10, 2021 | Engage Your Students, Instructor Training
I love seeing stuff like this! ICI/PRO member Joe Ducosin was the front cover model of our local community magazine – you look great Joe 🙂 Joe's Cycle Quest Studio runs a regular weight loss challenge and it was featured in this article; Southwest Metro Fitness...
