This makes it all worth while!

This makes it all worth while!

I got this email today from my Group Fitness Department Head. It had been forwarded to her by our Club's General Manager. And no, I don't feel there's anything wrong with "tooting your on horn" every once and a while 🙂 Originally posted 2009-04-30...
This makes it all worth while!

What’s That Squeaking Sound?

Everyone listened to squeak - squeak - squeak, from one person in the front row, for the entire two hour endurance ride Amy and I taught on New Year's day. I knew exactly what was causing it and it was everything I could do not to go down and ask this person to leave....
This makes it all worth while!

It could be your saddle

"There must be something wrong with this bike... my wattage doesn't match what I normally see on my road bike with a PowerTap. 🙁 A common complaint that many of us are hearing, now that our clubs are offering power meters. The answer could be as simple as; "it's...
This makes it all worth while!

Tom and Gene in Spain

The look on Tom Scotto's face says everything! That's real mountain climbing, at Threshold, in Spain. Tom was in Spain last week with Gene Nacey to film another in the series of Global Ride Indoor Cycling DVDs If you have a few minutes I encourage you to watch the...
This makes it all worth while!

Our Class Promotion Card

In Podcast #5, I talk about a service where you can create your own Indoor Cycling Class Promotion Card that includes your picture and printing on the back. Here are the front/back proofs I made online in about 15 minutes. Very simple & effective. Click the pictures...