by John | Apr 22, 2021 | Audio PROfiles
Created by: Cameron Chinatti / Stagesâ„¢ Indoor Cycling Training Type: All levels — beginner friendly Cycling Specificity: Introduction to metrics Total Class Length: 45 minutes Note from John: Cameron’s PROfile is specific to the FreeMotion S11 series...
by John | Apr 22, 2021 | Instructor Training, Zone based Heart Rate Training
If you teach “Club Athletes”, what many of us see as the majority of the student in our classes, and want to educate your students / clients on Heart Rate training program, I highly recommend you look into Zoning Fitness. In the video below, Chuck Cali and...
by John | Apr 19, 2021 | Class Work-Sets, Training With Power
Finding a sub for your typical Indoor Cycling class can be a real challenge at times… finding someone qualified to coach a room full of experienced cyclists and endurance athletes expecting a Performance Cycle class can be nearly impossible. Impossible that is...
by John | Apr 16, 2021 | Featured Studios, Instructor Training
I woke up this morning to a very nice note from Studio Owner Alison Zemanek. Hi John, I just want to express to you how much I love your site.  Thank you for putting together such a wonderful resource! I recently opened a Cycling Studio in Longmont, CO (BreakAway...
by John | Apr 16, 2021 | Cycling Fusion, Heart Zones USA
If you're sad you couldn't make it to Boston to ride with Tom Scotto – be happy – he's presenting at the Heart Zones To The Max Conference in Seattle WA Â on November 4th – 6th 2011. Club ZUM Fitness 1813 7th Avenue (at Olive Street) Seattle, WA 98101...
