Global Ride Tour Day 11 – Minneapolis
Amy and I got to participate in the final stop on the Global Ride Road Show.
Take the ICI Podcast Listener Survey and Maybe Win a Prize!
So, how are we doing?
Are you enjoying these Podcast?
What would you like to hear?
Who would you like to hear?
Here's your chance to tell us!
Three people will win a set of (3) Bike-O-Vision Indoor Training DVD‘s in time for your Christmas and New Year's classes. Each winner will be able to take their class on a virtual journey to St. Croix in the US Virgin Islands, The California Coast and The California Wine Country.
This is a short survey and should only take a few minutes to complete. Here it is.
The three winners will be drawn and contacted on December 20th
10,000 Podcast Downloads!
Sometime last night my server served its 10,000 download. No idea who the lucky guy or gal was so I'm going to let 200 people win….
I am making available, to the first 200 listeners, (because I only have 200) Your.Name@indoorcycleinstructor.com
Just think about that weekly email you send out to your class. You are sending a weekly email aren't you? Wouldn't you rather have the prestige of a real email address that includes your name and what you are passionate about. Very secure, very easy to setup in Google and can easily coexist with the email you use now. Send me an email telling me what you would like your email to be.
Thanks for listening.
Upcoming Indoor Cycling Podcasts!
I'm finally getting ahead on my interviews so I'm not scrambling to meet my biweekly Podcast commitment to you. Get them automatically (and free) by subscribing with iTunes.
Here's what you can look forward to…
- ICI Podcast #7 – Part One Sally Edwards talks about the history and importance of Heart Zones training.
- ICI Podcast #8 – Part Two Sally Edwards and I discuss her upcoming Heart Zones USA Active Healthy Living Conference in Denver November 13th – 16th. Here's a hint: It sounds like a great place to get your Indoor Cycling Certification or learn to teach using Heart Zones principles!
- ICI Podcast #9 – Fraser Quelch, creator of the TRX Suspension Trainingâ„¢ and Storm Cyclingâ„¢ programs inspired me and he will inspire you as well.
- ICI Podcast #10 – Bike-O-Vision videos for your class. My review and I talk with the creator, Jan Hunter.
What interests you? Leave me in a comment on a topic or guest you would like to know more about.
I have seen the future… and it’s Kranking!
Too cool for words! imagine, your legs are toast but the rest of you is screaming for more! Hop off your Spinning bike and on to a Krank Cycle for another hour to complete your workout. THE UPPER HALF!
Kranking is a brand new group format from Johnny G that can compliment your indoor cycling classes . I can't wait until we get some here in Minnesota.
Click the picture to go to the Krankcycle site.
If you are a representative from Krankcycle, I would like to talk to you soon.
Please contact me, john (at) indoorcycleinstructor.com