Favorite Track of The Week

by Christine Hawthorne | Aug 26, 2017 | Instructor Training, KEEPING IT FUN, Music

This new tune from Thirty Seconds to Mars is their first single in four years and it was definitely worth the wait.  The lyrics and beautiful choruses combined will beg your riders to climb straight to the top.  This song is quite versatile and I can see using it...

The Weekly Ride – Week 1

by Joey Stabile | Aug 24, 2017 | Best Practices, Creativity Indoor Classes, Instructor Training, Music

Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues.  Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards.  This ride is timed out, down to the second, to make your...

Music to Mention

by Joey Stabile | Aug 22, 2017 | Best Practices, Instructor Training, Music

This week's music to mention is one of my favorite tracks. I often use it as a finisher and I love that it has two passes at the same “type” of drill that I love to run differently. I like to run the first half as a hilltop race finish, then take advantage...

Favorite Track of The Week

by Christine Hawthorne | Aug 18, 2017 | Instructor Training, KEEPING IT FUN, Music

This week's favorite track has a tribal/trance sound that will have your riders entranced by the beat.  They won't want to give up until the finish line. It's Great Spirit by Armin van Buuren, Vini Vici and it's pretty amazing. Here's what one online review had to...

Favorite Track of The Week

by Christine Hawthorne | Aug 12, 2017 | Instructor Training, KEEPING IT FUN, Music

Your classes will love this climbing song from Indie Rocker Coleman Hell.  You can ride seated or standing at around 60 rpm. (bpm 120) and I promise you the tune will be stuck in your head for the rest of the day!  I first heard it when I was taking a Pound class and...

The Video for – DJ Joe Talbert’s 16 minute mix

by Dennis Mellon | Aug 10, 2017 | Dennis Mellon, Video

  Here's the video to go along with DJ Joe Talbert's 16 minute mix. [wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28...