This Podcast is was originally published on March 19, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Gene Nacey’s Global Ride Studio offers a training product for cyclists that sounds exactly like what Graeme Street described last week. A combination of Education, Spinning, Weight Training & Pilates — Gene’s program has been very successful.
A classic “Win – Win”; the participants are better prepared for their outdoor season and Gene's studio benefits from the additional revenue.
We also discuss his Cycling Fusion project and the Giretto d’Italia LIVESTRONG event he has planned for May.
The online fitness tracking software Gene uses to track his clients progress is Ride Journal.
Listen to the Podcast below or subscribe for free using iTunes or Zune.
This Podcast is was originally published on March 15, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Graeme Street, the owner of Cyclo-Club (an online bicycle training service) offers you; Three steps to monetizing your passion for Indoor Cycling and turn it into cash!
This is a must listen! Graeme offers us some excellent ideas on how you can help your students reach their personal fitness goals while you create additional income for you and your club.
By using the training resources available at Cyclo-Club you can create systemized, fee based, training programs that you can offer to your participants.
Listen to the Podcast below or subscribe for free using iTunes or Zune.
This Podcast is was originally published on February 28, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Amy hosts this episode along with Celebrity Coach Dr. Alinda Perrine.
Together they conduct a conference call with the Indoor Cycling Instructors who participated on our NuMetrex Panel. Listen as each Instructor describes her experiences teaching and working out with the NuMetrex Sports Bra and clip-on-transmitter. During the call Dr. Alinda gives some excellent advise on introducing Heart Rate training to your Cycling Class.
This Podcast is was originally published on August 18, 2013, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Sport and Exercise Psychology Expert, Dr. Haley Perlus and I discuss the responses to a question I asked a while back; "What frustrates you as an Indoor Cycling Instructor?" I found that after reviewing the 80 responses I could divide the act of teaching an effective and entertaining Indoor Cycling Class into three categories:
Foundation - class profile, training zones
Presentation - communication and interpersonal skills
Media - music & videos
The majority were related to finding music and playlists. Next were frustrations on finding new class profiles and introducing real training principles into a class.
This Podcast is was originally published on February 21, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
This Podcast is was originally published on August 18, 2013, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Meet Omar, the Resident Fitness Instructor at Breezes Runaway Bay, Jamaica. Amy works with Omar as the traveling Fitness Pro for the week. Very interesting fellow and the Podcast is just a small glimpse of his infectious personality. If you are planning to be at Breezes this winter be sure to let Omar know workthatbody@gmail.com
Are you a Group Fitness Instructor looking for a very affordable vacation in the sun? Check out Fit Bodies Inc. Amy and I have used them 20+ times and every time has been a dream vacation come true.
Listen to the Podcast below or subscribe using iTunes or Zune.
