What constitutes the perfect mid-class recovery song?
For me it needs to combine a mid 90's cadence, something everyone can connect with and a fresh/fun vibe - almost playful maybe?
Nothing too complex, confusing or heady.
A song that says; take it easy, just enjoy your time here right now... because it could will really suck a few minutes from now, once we get into our next effort 🙁
I just discovered this 96 RPM mashup produced by Mashup Germany that combines a very recognizable track Simon & Garfunkel — The Boxer and a song from a band I really enjoy of late The Kooks — Naive.
Let me know if you like it.
Direct download of the mashup Lazy Boxer & Naive Tales or click the Download button on the player to go to their facebook page, like them and download it there.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
- Lessening the pain of HIIT or Tabata® cycle training - September 18, 2025
- Great resource for brand new Indoor Cycling Instructors - September 12, 2025
- Support Julz Arney and receive her Moving Mountains class profile - September 6, 2025
Awesome tune. Thanks!
You’re welcome Heather
Really cool John. I like it a alot.
Nice, an interesting mix.